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Ouhlala Gourmet, BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (34% DV).
About BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT
Buddy Fruits Blended Superfruit Blueberry and Blackcurrant is a squeezable fruit blend from Ouhlala Gourmet. Per 100g it has 76 calories, 17.7g carbs, 0.8g protein, 0.4g fat, and 2.5g fiber. Made from apple, banana, blueberry, blackcurrant, and apple juice concentrate - no added sugar. The blueberry and blackcurrant flavors are naturally tart, balanced by banana and apple. A convenient on-the-go fruit snack with no artificial additives.
Ingredients
APPLE, BANANA, BLUEBERRY, BLACKCURRANT, APPLE JUICE CONCENTRATE.
Dietary Information
BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT gets 4% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ouhlala Gourmet, BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT
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