BLENDED SUPERFRUIT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
BLENDED SUPERFRUIT: 4
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | BLENDED SUPERFRUIT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 76 cal | 326 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 17.7 g | 79.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED SUPERFRUIT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 2.8 MG |
Minerals
| Mineral | BLENDED SUPERFRUIT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 93 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 8 MG | 47 MG |