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Lunds, DRIED APRICOTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About DRIED APRICOTS
Lunds and Byerlys Dried Apricots are Turkish apricots preserved with sulfur dioxide to retain their orange color. A 33g serving has 242 calories, 3.03g protein, 54.55g carbs, and 6.1g fiber, with no fat. The high fiber relative to serving size is notable, and dried apricots provide meaningful potassium and beta-carotene. They work well as a portable snack, chopped into oatmeal, or paired with cheese on a snack board.
Ingredients
APRICOTS (TURKEY), SULPHUR DIOXIDE (AS A PRESERVATIVE).
Dietary Information
DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 242 calories per 100 grams, DRIED APRICOTS gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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