Raley's, DRIED APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DRIED APRICOTS
Raley s Dried Apricots are sulfur-treated apricots with no other additives. Per 40g serving: 250 calories, 2.5g protein, 62.5g carbs, and 7.5g fiber. The 7.5g fiber per serving is substantial for a dried fruit snack. The sulfur dioxide preserves the bright orange color and extends shelf life. Dried apricots are a convenient snack, a trail mix component, or an addition to oatmeal and grain dishes. Natural sugars are concentrated by drying.
Ingredients
APRICOTS (APRICOTS, SULFUR DIOXIDE ADDED FOR COLOR RETENTION).
Dietary Information
DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, DRIED APRICOTS gets 4% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Raley's, DRIED APRICOTS
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