Know what is on your plate.
Bay Valley, DRIED MANGO, SWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About DRIED MANGO, SWEETENED
Goodfields Sweetened Dried Mango slices are made from mango preserved with sugar, citric acid, and sulfur dioxide to maintain color. A 40g serving provides 350 calories and 85g carbs, with no fat or protein, and 2.5g fiber. The sugar addition significantly raises the calorie and carb content compared to fresh mango. A portable, sweet snack, though the artificial colors (Yellow 5 and 6) and added sugar mean it should be consumed in moderation.
Ingredients
MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR), YELLOW 5, YELLOW 6.
Dietary Information
DRIED MANGO, SWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, DRIED MANGO, SWEETENED gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, DRIED MANGO, SWEETENED
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