DRIED APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DRIED APRICOTS
DRIED APRICOTS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APRICOTS, SULFUR DIOXIDE (USED AS A PRESERVATIVE AND TO MAINTAIN COLOR), POTASSIUM SORBATE (USED AS A PRESERVATIVE), AND NATURAL FLAVOR.
Dietary Information
DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, DRIED APRICOTS gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED APRICOTS
See how DRIED APRICOTS compares to other foods in terms of nutrition:
- DRIED APRICOTS vs PCC, CRANBERRIES SWEETENED WITH APPLE JUICE
- DRIED APRICOTS vs PCC, ORGANIC RAISINS FLAME VARIETY
- DRIED APRICOTS vs PCC, UNSWEETENED BING CHERRIES
- DRIED APRICOTS vs PCC, ORGANIC SULTANA VARIETY RAISINS
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.