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Nash Finch, DRIED APRICOTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DRIED APRICOTS
Open Acres Dried Apricots are preserved with sulfur dioxide to retain their orange color and with potassium sorbate as an additional preservative, plus natural flavor. A 28-gram serving provides 250 calories per 100 grams, 3.57 grams of protein, 64.29 grams of carbohydrates, no fat, and 7.1 grams of fiber. Sulfur dioxide is the standard preservative for light-colored dried fruits and prevents the enzymatic browning that turns unsulfured apricots dark brown. The 7.1 grams of fiber per 100 grams is relatively high among dried fruits.
Ingredients
APRICOTS, SULFUR DIOXIDE (USED AS A PRESERVATIVE AND TO MAINTAIN COLOR), POTASSIUM SORBATE (USED AS A PRESERVATIVE), AND NATURAL FLAVOR.
Dietary Information
DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, DRIED APRICOTS gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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