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Vegetable and Lentil Mixes

Dive into the world of Vegetable and Lentil Mixes, a versatile and nutritious food category brimming with possibilities! Here you'll find a diverse range of products combining the earthy goodness of lentils with a rainbow of vegetables. Expect to see dried mixes designed for soups and stews, pre-cooked blends ready to heat and eat, and even lentil-based veggie burgers or patties. Generally, these mixes are packed with plant-based protein and fiber, making them a satisfying and filling option. They are also often good sources of iron, folate, and various vitamins and minerals depending on the vegetable composition. Because of their nutritional profile, vegetable and lentil mixes can contribute to improved digestion, heart health, and blood sugar control. These mixes are incredibly adaptable in the kitchen. Use them as a base for hearty soups, flavorful salads, or wholesome side dishes. They can also be incorporated into wraps, tacos, or used as a filling for stuffed vegetables. With over 8000 options to explore, discover your new favorite way to enjoy this healthy and convenient food combination!

Browse nutrition facts for 1,296 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
MASHED INSTANT POTATOES, MASHED Harris-Teeter Inc.
364 9.1g 81.8g 0g
MASHED MALANGA LATITUDE ZERO
403 3.9g 80.7g 5.8g
MASHED POTATO Wal-Mart Stores, Inc.
400 7.1g 70.6g 9.4g
MASHED POTATO GRANULES Basic American Foods, Inc.
360 8g 80g 0g
MASHED POTATOES Karlin Foods Corporation
364 9.1g 81.8g 0g
MASHED POTATOES SEASONED WITH THE ORIGINAL RANCH, ORIGINAL RANCH Idahoan Foods, LLC
393 10.7g 71.4g 7.1g
MASHED POTATOES WITH BROCCOLI & CHEDDAR Basic American Foods, Inc.
370 11.1g 70.4g 3.7g
MASHED POTATOES WITH CAULIFLOWER & RANCH Basic American Foods, Inc.
333 11.1g 70.4g 1.9g
MASHED POTATOES WITH CAULIFLOWER & RANCH, CAULIFLOWER Basic American Foods, Inc.
333 11.1g 70.4g 1.9g
MASHED POTATOES WITH CAULIFLOWER, BUTTER & HERBS, CAULIFLOWER, BUTTER & HERBS Basic American Foods, Inc.
370 7.4g 70.4g 5.6g
MASHED POTATOES WITH ROASTED GARLIC & PARSLEY, ROASTED GARLIC CHEF'S CUPBOARD
393 7.1g 67.9g 10.7g
MASHED POTATOES, APPLEWOOD SMOKED CHEDDAR & BACON Wal-Mart Stores, Inc.
333 8.3g 55.6g 8.3g
MASHED POTATOES, BUTTER & HERB McIlhenny Company
364 9.1g 68.2g 6.8g
MASHED POTATOES, CREAMY RANCH Basic American Foods, Inc.
370 7.4g 70.4g 7.4g
MASHED POTATOES, MASHED Wal-Mart Stores, Inc.
348 8.7g 78.3g 0g
MASHED POTATOES, ROASTED GARLIC Basic American Foods, Inc.
370 7.4g 70.4g 7.4g
MASOOR DAL Indian Groceries & Spices
129 7.1g 14.3g 0g
MASOOR DAL SPLIT RED LENTILS LT Foods Americas, Inc.
333 25.6g 59.0g 2.6g
MAYO COBA BEANS La Preferida Inc
340 14g 68g 3g
MAYOCOBA BEANS Wal-Mart Stores, Inc.
257 20g 65.7g 1.4g
MAYOCOBA BEANS, MAYOCOBA Wal-Mart Stores, Inc.
0 0g 0g 0g
MAYOCOBA CANARY BEANS, MAYOCOBA Supervalu, Inc.
257 20g 65.7g 1.4g
MAYOCOBA PERUANO BEANS FARAON
167 19.4g 61.1g 0g
MEDITERRANEAN CLASSICS FALAFEL SNACK MIX
333 16.7g 63.3g 3.3g
MEDITERRANEAN LENTIL MEALS LENTILICIOUS
360 26g 60g 2g
MEDITERRANEAN STYLE FALAFEL MIX
367 13.3g 60g 10g
MEDITERRANEAN STYLE FALAFEL MIX, MEDITERRANEAN STYLE Israel Edible Products Ltd.
0 0g 0g 0g
MEDITERRANEAN STYLE GOURMET FALAFEL MIX, MEDITERRANEAN STYLE Unilever Bestfoods North America
333 17.8g 60g 6.7g
MEDITERRANEAN VEGETARIAN ENTREE FALAFEL MIX, MEDITERRANEAN United Natural Foods, Inc.
371 22.9g 57.1g 5.7g
MEDIUM #2 BULGUR WHEAT
356 13.3g 73.3g 0g
MEDIUM BARLEY Bascoms Food Products
356 8.9g 77.8g 0g
MEDIUM GRANULATION 100% PURE ROASTED BUCKWHEAT KASHA Birkett Mills
333 8.9g 84.4g 2.2g
MEDLEY LENTILS Aurora Products
356 26.7g 60g 1.1g
MEIJER NATURALS, BARLEY, PEAS & LENTILS Meijer, Inc.
315 16.4g 58.9g 1.4g
MEIJER, SPLIT GREEN PEAS Meijer, Inc.
244 24.4g 60g 0g
MELISSA'S, RED SAVINA CHILES, SAVINA RUBY HOTS World Variety Produce, Inc.
250 0g 50g 0g
MEXICAN STYLE INSTANT REFRIED BEANS, MEXICAN STYLE Claude's Sauces, Inc.
400 20g 60g 5.7g
MICROWAVABLE BUTTERY HOMESTYLE MASHED POTATOES Idahoan Foods, LLC
393 7.1g 71.4g 8.9g
MICROWAVABLE BUTTERY HOMESTYLE MASHED POTATOES, BUTTERY HOMESTYLE Idahoan Foods, LLC
393 7.1g 71.4g 8.9g
MIRAVALLE, GUAJILLO CHILI PODS Jose Martinez Mfg.
357 14.3g 57.1g 0g
MIXED BEANS Trinidad/Benham Corp.
194 22.2g 61.1g 0g
MIXED WILD MUSHROOMS American Roland Food Corp.
333 22.2g 55.6g 0g
MONTEREY PEPPER JACK MASHED POTATOES, MONTEREY PEPPER JACK Idahoan Foods, LLC
393 10.7g 71.4g 8.9g
MOONG DAL Deep Foods Inc.
343 22.9g 62.9g 1.4g
MOONG DAL SPLIT MUNG BEANS LT Foods Americas, Inc.
340 24g 62g 2g
MOONG DAL, SPLIT MOONG BEANS (WITHOUT SKIN) DIYA
339 25g 58.0g 1.3g
MOONG WHOLE GREEN MUNG BEANS LT Foods Americas, Inc.
356 24.4g 62.2g 0g
MOREL DRIED MUSHROOMS MONTEREY
300 10g 80g 0g
MOREL MASHROOMS MYCOLOGICAL
357 28.6g 57.1g 0g
MORELS DRIED MUSHROOMS Country Fresh Mushroom Co.
90 30g 50g 10g
MOTE'S AREPA Gracekennedy Foods (USA) LLC
167 4.6g 35.3g 0.5g
MUNG BEANS Pacific Eastern Trading Corp.
365 24g 65g 1g
MUNG DAL Gourmail Inc.
114 5.3g 14.0g 4.4g
MUNG HERITAGE BEANS Bob's Red Mill Natural Foods, Inc.
341 22.0g 61.0g 1.2g
MUNG, HERITAGE BEANS Bob's Red Mill Natural Foods, Inc.
352 22.2g 61.1g 1.9g
MUSHROOM INSTANT MASHED POTATOES, MUSHROOM Erba Food Products Inc
255 1.8g 10.9g 25.5g
MUSUBI NORI DRIED SEAWEED JFC International Inc.
400 40g 40g 0g
NACHO CHEESE MASHED POTATOES, NACHO CHEESE Idahoan Foods, LLC
357 7.1g 71.4g 7.1g
NAGAI'S, ROASTED SEAWEED SUSHINORI JFC International Inc.
333 33.3g 33.3g 0g
NAMA WAKAME SALTED SEAWEED JFC International Inc.
62 5g 10g 0g
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