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Aldi, FOUR CHEESE MASHED POTATOES, FOUR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About FOUR CHEESE MASHED POTATOES, FOUR CHEESE
Chef's Cupboard four cheese mashed potato mix with Idaho potatoes, cheddar, blue, Parmesan, and Romano cheeses. Per 28g dry: 393 kcal, 7.1g protein, 71.4g carbs, 7.1g fat, 7.1g fiber. A rich instant mashed potato mix with four distinct cheese varieties for complex savory flavor.
Ingredients
IDAHO POTATOES*, CHEESE BLEND [CHEDDAR, BLUE, PARMESAN, AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), WHEY (FROM MILK), MALTODEXTRIN, NATURAL FLAVORS, DISODIUM PHOSPHATE], COCONUT OIL, CORN SYRUP SOLIDS, SALT, NONFAT DRY MILK, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, COLOR ADDED (ANNATTO, TURMERIC, BETA CAROTENE), DIPOTASSIUM PHOSPHATE. FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID.
Dietary Information
FOUR CHEESE MASHED POTATOES, FOUR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOUR CHEESE MASHED POTATOES, FOUR CHEESE include Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, FOUR CHEESE MASHED POTATOES, FOUR CHEESE gets 7% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, FOUR CHEESE MASHED POTATOES, FOUR CHEESE
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