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Brookshire Grocery, FOUR CHEESE INSTANT MASHED POTATOES, FOUR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About FOUR CHEESE INSTANT MASHED POTATOES, FOUR CHEESE
Brookshire's Four Cheese Instant Mashed Potatoes is a dry potato mix made from potato flakes and a blend of cheddar, Monterey Jack, parmesan, and blue cheese. A 28 g dry serving provides 393 calories, 7.14 g protein, 71.43 g carbs, 7.14 g fat, and 3.6 g fiber. Colored with annatto extract and turmeric oleoresin.
Ingredients
INGREDIENTS: POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), SALT, MALTODEXTRIN, PALM OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, CORN SYRUP SOLIDS, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [CREAM, SALT, COLOR (ANNATTO EXTRACT)], CHEESE CULTURE, ENZYMES), BUTTERMILK, MODIFIED CORN STARCH, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM CASEINATE, DISODIUM PHOSPHATE, LACTIC ADD, NONFAT MILK, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SODIUM PHOSPHATE, REDUCED-LACTOSE WHEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, MIXED TOCOPHEROLS (PRESERVATE), COLOR (ANNATTO EXTRACT, TURMERIC OLEORESIN), CITRIC ACID.
Dietary Information
Notable micronutrients in FOUR CHEESE INSTANT MASHED POTATOES, FOUR CHEESE include Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, FOUR CHEESE INSTANT MASHED POTATOES, FOUR CHEESE gets 7% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brookshire Grocery, FOUR CHEESE INSTANT MASHED POTATOES, FOUR CHEESE
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