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Iga, AU GRATIN POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,071 MG | 90% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (90% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About AU GRATIN POTATOES
IGA Au Gratin Potatoes is a dry mix of dehydrated potato, cheese sauce components, and seasonings that cooks into a creamy potato side dish. A 28 g dry serving provides 357 calories per 100 g basis, 78.6 g of carbohydrates, and 7.1 g of protein with 7.1 g of fiber. Prepared weight and calories will differ significantly once water and added butter or milk are incorporated.
Ingredients
DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), CORN STARCH, MALTODEXTRIN, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED ONION, POTASSIUM CHLORIDE, BUTTER, BAKING SODA, DEHYDRATED GARLIC, NATURAL FLAVOR, COLOR (YELLOW 5, YELLOW 6, YELLOW LAKE 5, YELLOW 6 LAKE), BUTTERMILK SOLIDS, SODIUM PHOSPHATE, MODIFIED CORN STARCH, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM), LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
AU GRATIN POTATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AU GRATIN POTATOES include Sodium, Na (90% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, AU GRATIN POTATOES gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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