Rice
Dive into the world of rice, a global staple and culinary chameleon. This category encompasses a diverse array of rice varieties, from long-grain white rice to short-grain brown rice, wild rice blends, and even processed rice products like rice cakes and noodles. Generally, rice is a good source of carbohydrates, providing energy for daily activities. Brown rice and wild rice offer the added benefit of being higher in fiber, promoting digestive health and contributing to feelings of fullness. Many rice varieties are also naturally gluten-free. Across cultures, rice serves as a cornerstone of meals, forming the base for stir-fries, risottos, sushi, and countless side dishes. Enjoyed for its versatility and mild flavor, rice complements a wide range of proteins and vegetables. Consuming whole-grain rice options can contribute to improved blood sugar control and heart health due to their fiber and nutrient content. Explore the vast selection to discover the nutritional nuances and culinary possibilities within this essential food group.
Browse nutrition facts for 1,321 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CALIFORNIA BROWN BASMATI RICE, CALIFORNIA BROWN BASMATI
Whole Foods Market, Inc.
333
8.9g
73.3g
3.3g
CALIFORNIA BROWN BASMATI SUSTAINABLE GOURMET RICE, CALIFORNIA BROWN BASMATI
Wehah Farm Inc
356
8.9g
73.3g
3.3g
CALIFORNIA GROWN EXTRA FANCY RICE, CALIFORNIA
Nomura & Company, Inc.
333
6.3g
72.9g
0g
CALIFORNIA GROWN WHITE BASMATI RICE, CALIFORNIA GROWN WHITE BASMATI
Wehah Farm Inc
356
6.7g
80g
1.1g
CALIFORNIA ORGANIC WHITE JASMINE RICE, JASMINE
True Origin Foods LLC
356
6.7g
80g
0g
CALIFORNIA PEARL RICE
Goya Foods, Inc.
357
7.1g
78.6g
0g
CALIFORNIA WHITE BASMATI ORGANIC RICE, CALIFORNIA WHITE BASMATI
Whole Foods Market, Inc.
356
6.7g
80g
1.1g
CALIFORNIA WHITE BASMATI RICE
Wehah Farm Inc
356
6.7g
80g
1.1g
CALIFORNIA WHITE JASMINE ORGANIC GOURMET RICE, CALIFORNIA WHITE JASMINE
Wehah Farm Inc
356
6.7g
80g
0g
CALIFORNIA WHITE JASMINE RICE
Wehah Farm Inc
356
6.7g
80g
1.1g
CALIFORNIA WHITE JASMINE RICE, CALIFORNIA WHITE
True Origin Foods LLC
356
6.7g
80g
0g
CALIFORNIA WHITE JASMINE RICE, JASMINE
Wehah Farm Inc
356
6.7g
80g
1.1g
CALIFORNIA WHITE JASMINE RICE,, WHITE JASMINE
A.M.S. Manufacturing, Inc.
356
6.7g
80g
0g
CALIFORNIA WHITE JASMINE SUSTAINABLE GOURMET RICE, CALIFORNIA WHITE JASMINE
Wehah Farm Inc
356
6.7g
80g
0g
CALROSE BROWN RICE
BOTAN
356
6.7g
73.3g
4.4g
CALROSE CALIFORNIA ORGANIC WHITE RICE, CALROSE
A.M.S. Manufacturing, Inc.
356
6.7g
80g
0g
CALROSE ENRICHED MEDIUM GRAIN RICE
FIRST STREET
356
6.7g
80g
0g
CALROSE ENRICHED MEDIUM GRAIN RICE, CALROSE
Smart & Final Iris Corporation
356
6.7g
80g
0g
CALROSE ENRICHED MEDIUM GRAIN STICKY RICE, CALROSE
Supervalu, Inc.
356
6.7g
80g
0g
CALROSE MEDIUM GRAIN RICE
FIRST STREET
356
6.7g
80g
0g
CALROSE MEDIUM GRAIN RICE, CALROSE
Smart & Final Iris Corporation
356
6.7g
80g
0g
CALROSE PLUS+ BLEND ENRICHED WHITE AND BROWN CALROSE MEDIUM GRAIN RICE
SunFoods LLC
354
6.3g
79.2g
0g
CALROSE RICE
United Rice Growers & Miller
340
6.4g
78.7g
0g
CALROSE RICE, CALROSE
American Commodity Company, LLC
367
6.3g
81.3g
0g
CALROSE WHITE RICE
HINODE
367
6.1g
79.6g
0g
CANILLA, ENRICHED RICE
Goya Foods, Inc.
356
6.7g
77.8g
0g
CARIBBEAN RICE LONG GRAIN RICE WITH PINEAPPLE & SPICES, CARIBBEAN RICE WITH PINEAPPLE & SPICES
Zatarain's Inc.
368
7.4g
77.9g
2.9g
CARNAROLI RICE
Lotus Foods
400
8.3g
88.3g
0g
CHEESE RISOTTO CREAMY ITALIAN RICE, CHEESE RISOTTO
George DeLallo Co., Inc.
356
8.1g
74.7g
3.5g
CHEESE RISOTTO READY RICE, CHEESE RISOTTO
Uncle Ben's Inc.
179
3.3g
32.9g
3.8g
CHEFS PREMIER EXTRA LONG BASMATI RICE
International Golden Foods Inc
351
9.9g
77g
0.4g
CHEMBA PUTTU PODI
PARADISE GOLD
363
7.2g
76.5g
2.8g
CHICKEN & MUSHROOM DUO RISOTTO, CHICKEN & MUSHROOM DUO
The Kroger Co.
153
5.3g
24.7g
4.1g
CHIPOTLE FLAVORED JASMINE RICE, CHIPOTLE
Riviana Foods Inc.
179
3.6g
37.1g
2.5g
CHOLESTEROL FREE ENRICHED LONG GRAIN RICE
ADOLPHUS
333
6.7g
77.8g
0g
CILANTRO LIME SEASONED BASMATI RICE, CILANTRO LIME
ROYAL
179
3.6g
35.7g
2.5g
CILANTRO LIME STEAM-IN-BAG RICED CAULIFLOWER, CILANTRO LIME
Hanover Foods Corporation
27
1.8g
5.3g
0.4g
CILANTRO LIMON JASMINE RICE, CILANTRO LIMON
Riviana Foods Inc.
186
3.6g
38.6g
2.1g
CLASSIC CALIFORNIA PREMIUM SHORT GRAIN RICE
Williams Rice Milling Company
356
6.7g
80g
0g
CLOVER VALLEY, INSTANT RICE
Gulf Rice Milling, Inc.
364
6.8g
79.6g
0g
COCONUT ORGANIC SUPERFOOD RICE
BEADTIN LLC
168
4g
32.8g
2.4g
CONVERTED BRAND ENRICHED PARBOILED LONG GRAIN RICE
356
8.9g
77.8g
0g
COOKING JASMATI BROWN RICE
Riviana Foods Inc.
356
6.7g
75.6g
2.2g
COUNTRYWILD GOURMET BLEND OF WHOLE GRAIN BROWN RICE
Wehah Farm Inc
333
6.7g
77.8g
3.3g
COUNTRYWILD GOURMET BLEND OF WHOLE GRAIN BROWN RICE, COUNTRYWILD
Wehah Farm Inc
333
6.7g
77.8g
3.3g
COUNTRYWILD RICE
Wehah Farm Inc
333
6.7g
77.8g
3.3g
CRANBERRIES & ALMONDS BASMATI RICE
SLT Foods Inc.
326
6.5g
76.1g
2.2g
CREAMY ITALIAN CHEESE RISOTTO RICE, CREAMY ITALIAN CHEESE
George DeLallo Co., Inc.
356
8.1g
74.7g
3.5g
CREAMY PARMESAN RISOTTO, CREAMY PARMESAN
355
11.3g
72.6g
2.4g
CREAMY PARMESAN STYLE RISOTTO A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, CREAMY PARMESAN STYLE
Betterer Foods, Inc.
360
20g
60g
4g
CREAMY PARMESAN STYLE RISOTTO, CREAMY PARMESAN STYLE
Betterer Foods, Inc.
0
20g
60g
4g
CREAMY PARMESAN SUSTAINABLE ARBORIO RICE & SEASONING MIX RISOTTO, CREAMY PARMESAN
Wehah Farm Inc
355
11.3g
72.6g
2.4g
CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO, CREAMY PARMESAN
Wehah Farm Inc
358
11.3g
71.7g
3.8g
CREAMY RISOTTO WITH TRUFFLE AND PARMESAN CHEESE, TRUFFLE
Viva La Mamma U.S.A. , Inc.
220
3.7g
19g
14.3g
CREAMY RISOTTO, CREAMY
Rafael Padilla & Cia S. En C.
191
4.6g
22.7g
8.2g
CRYSTAL SONA MASOORI RICE
SLT Foods Inc.
0
0g
12g
0g
CUCINA ITALIANO RISOTTO
Mooney Farms
375
7.5g
75g
5g
CUCINA ITALIANO RISOTTO, CRANBERRY ALMOND
Mooney Farms
375
7.5g
75g
5g
CULTIVATED MINNESOTA WILD RICE
Lunds Inc
356
15.6g
75.6g
0g
CULTIVATED WILD RICE
Target Stores
167
5g
30.8g
2.9g