BLACKPEARL RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (25% DV).
About BLACKPEARL RICE
BLACKPEARL RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 73.3g of carbohydrates, and 2.2g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC WHOLE GRAIN BLACK RICE.
Dietary Information
BLACKPEARL RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACKPEARL RICE include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, BLACKPEARL RICE gets 12% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLACKPEARL RICE
See how BLACKPEARL RICE compares to other foods in terms of nutrition:
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