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Wehah Farm, BLACKPEARL RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (25% DV).
About BLACKPEARL RICE
Organic whole grain black rice from Wehah Farm Inc., sold under the BlackPearl brand, with a single ingredient: organic whole grain black rice. Per 100 g (dry) it delivers 356 calories, 11.11 g protein, 73.33 g carbohydrates, 2.22 g fat, and 6.7 g fiber. Black rice -- also called forbidden rice -- gets its deep purple-black color from anthocyanin pigments, the same antioxidant class found in blueberries. The whole grain bran layer is intact, contributing the fiber and pigment. Compared to white rice, it has significantly more protein, fiber, and micronutrients including iron and zinc. No additives or processing aids. Certified organic. A nutritionally superior rice variety with a slightly nutty flavor and firm, chewy texture when cooked.
Ingredients
ORGANIC WHOLE GRAIN BLACK RICE.
Dietary Information
BLACKPEARL RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACKPEARL RICE include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, BLACKPEARL RICE gets 12% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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