Know what is on your plate.
SLT, HERITAGE SELECT, ALL NATURAL BASMATI RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About HERITAGE SELECT, ALL NATURAL BASMATI RICE
A seasoned rice and orzo blend from Heritage Select, combining long-grain basmati rice with pasta pieces and a dry seasoning packet. Per 100g dry, the product provides roughly 360 calories, 8g protein, 75g carbohydrates, and 2g fat, with fiber around 1g. The orzo contributes a slightly creamy texture when cooked. Seasoning typically includes salt, onion, garlic, and herbs. Contains wheat from the orzo component, making it unsuitable for gluten-free diets. Suitable for vegetarians when prepared without added meat. Convenient as a stovetop side dish; follow package directions for water ratio and cooking time to achieve proper texture.
Ingredients
BASMATI RICE, SEASONING (SPICES INCLUDING ROSEMARY, SALT, SUGAR, DEHYDRATED GARLIC, NATURAL FLAVORS INCLUDING OLIVE OIL [SOY LECITHIN]), ORZO PASTA (SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID).
Dietary Information
HERITAGE SELECT, ALL NATURAL BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, HERITAGE SELECT, ALL NATURAL BASMATI RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SLT, HERITAGE SELECT, ALL NATURAL BASMATI RICE
See how SLT, HERITAGE SELECT, ALL NATURAL BASMATI RICE compares to other foods in terms of nutrition:
- SLT, HERITAGE SELECT, ALL NATURAL BASMATI RICE vs Hy-Vee, SPROUTED BROWN RICE
- SLT, HERITAGE SELECT, ALL NATURAL BASMATI RICE vs Hy-Vee, BAMBOO RICE
- SLT, HERITAGE SELECT, ALL NATURAL BASMATI RICE vs Hy-Vee, SPROUTED RED RICE
- SLT, HERITAGE SELECT, ALL NATURAL BASMATI RICE vs Georgia Peach Products, LONG GRAIN RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.