Know what is on your plate.
Sun, WHITE & WILD RICE, ENRICHED PARBOILED LONG GRAIN AND WHOLE GRAIN WILE RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 4.4 MG | 25% | |
| Magnesium, Mg | 49 MG | 12% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Niacin (28% DV).
About WHITE & WILD RICE, ENRICHED PARBOILED LONG GRAIN AND WHOLE GRAIN WILE RICE
Hinode's White and Wild Rice blend combines parboiled long grain white rice with whole grain wild rice for a blend that brings textural contrast and a hint of earthiness to the table. The white rice has been enriched with iron and B vitamins, and parboiling gives it a firmer, slightly nuttier bite than standard milled rice. A good option when you want something a step above plain white rice without committing to all-wild.
Ingredients
ENRICHED LONG GRAIN PARBOILED MILLED RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID) AND WILD RICE.
Dietary Information
WHITE & WILD RICE, ENRICHED PARBOILED LONG GRAIN AND WHOLE GRAIN WILE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE & WILD RICE, ENRICHED PARBOILED LONG GRAIN AND WHOLE GRAIN WILE RICE include Niacin (28% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, WHITE & WILD RICE, ENRICHED PARBOILED LONG GRAIN AND WHOLE GRAIN WILE RICE gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sun, WHITE & WILD RICE, ENRICHED PARBOILED LONG GRAIN AND WHOLE GRAIN WILE RICE
See how Sun, WHITE & WILD RICE, ENRICHED PARBOILED LONG GRAIN AND WHOLE GRAIN WILE RICE compares to other foods in terms of nutrition:
- Sun, WHITE & WILD RICE, ENRICHED PARBOILED LONG GRAIN AND WHOLE GRAIN WILE RICE vs Goya, EXTRA LONG GRAIN ENRICHED RICE
- Sun, WHITE & WILD RICE, ENRICHED PARBOILED LONG GRAIN AND WHOLE GRAIN WILE RICE vs World Finer, RISOTTO WITH FOUR CHEESES, FOUR CHEESES
- Sun, WHITE & WILD RICE, ENRICHED PARBOILED LONG GRAIN AND WHOLE GRAIN WILE RICE vs Mercado Latino, EXTRA FANCY CALROSE
- Sun, WHITE & WILD RICE, ENRICHED PARBOILED LONG GRAIN AND WHOLE GRAIN WILE RICE vs Ahold, WHITE BASMATI RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.