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Otis McAllister, BROWN BASMATI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- High in dietary fiber (8.7g per 100g), supporting digestive health.
About BROWN BASMATI
Village Harvest organic brown basmati combines the long, slender grain and aromatic quality basmati is known for with the intact bran layer that makes it more nutritionally substantial than the white version. It takes longer to cook and comes out slightly chewier, with a nuttier flavor that pairs well alongside bold spices, lentils, and curries. A reliable whole-grain everyday staple.
Ingredients
ORGANIC BROWN BASMATI RICE
Dietary Information
BROWN BASMATI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 370 calories per 100 grams, BROWN BASMATI gets 9% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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