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Global Juices and Fruits, BLACK RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About BLACK RICE
Nature's Earthly Choice Black Rice is a whole grain rice with a nutty flavor and deep purple-black color from its naturally occurring anthocyanin pigments. Per 43g dry serving: 372 calories, 11.6g protein, 79g carbs, 3.5g fat, and 4.7g fiber. A good source of fiber and plant protein compared to white rice, it works as a base for grain bowls or as a side dish.
Ingredients
BLACK RICE
Calorie Breakdown
At 372 calories per 100 grams, BLACK RICE gets 13% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Global Juices and Fruits, BLACK RICE
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