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Brookshire Grocery, BOIL - IN - BAG BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 3.6 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Niacin (23% DV).
About BOIL - IN - BAG BROWN RICE
Brookshire's boil-in-bag brown rice, made from a single ingredient: precooked long grain parboiled brown rice. A 44g dry serving contains 386 calories, 9.1g protein, 79.6g carbs, 3.4g fat, and 4.5g fiber. The parboiling process locks in nutrients and the boil-in-bag format makes preparation fast and mess-free. A solid whole-grain side dish that fits a variety of eating patterns including vegetarian and gluten-sensitive diets.
Ingredients
PRECOOKED LONG GRAIN PARBOILED BROWN RICE.
Dietary Information
Notable micronutrients in BOIL - IN - BAG BROWN RICE include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, BOIL - IN - BAG BROWN RICE gets 9% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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