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BOB'S RED MILL, LONG GRAIN BASMATI BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
About BOB'S RED MILL, LONG GRAIN BASMATI BROWN RICE
Bob's Red Mill Long Grain Basmati Brown Rice is 100% whole grain with nothing added. Per 49g dry serving: 347 calories, 8.2g protein, 77.6g carbs, 4.1g fat, and 4.1g fiber. Brown basmati retains the bran layer, giving it more fiber and a nuttier flavor than white basmati, and it suits rice pilaf, curries, and grain bowls.
Ingredients
WHOLE GRAIN BASMATI BROWN RICE.
Calorie Breakdown
At 347 calories per 100 grams, BOB'S RED MILL, LONG GRAIN BASMATI BROWN RICE gets 9% of its calories from protein, 89% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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