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Hannaford Bros, LONG GRAIN INSTANT BROWN RICE

Rice Hannaford Bros. Co. Branded
360 Calories
8g Protein
78g Carbs
3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78g 28%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 78g 88%
Fat 3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 120 MG 29%
Sodium, Na 0 MG 0%
Zinc, Zn 2.4 MG 22%
Copper, Cu 0.3 MG 36%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Magnesium, Mg (29% DV).
  • Good source of Zinc, Zn (22% DV).
  • Good source of Copper, Cu (36% DV).
  • Good source of Niacin (25% DV).

About LONG GRAIN INSTANT BROWN RICE

Hannaford Long Grain Instant Brown Rice is a single-ingredient parboiled whole grain brown rice that cooks faster than standard brown rice due to pre-cooking. A 50g dry serving yields 360 calories, 8g protein, 78g carbs, 3g fat, and 4g fiber. The whole grain provides more fiber and nutrients than white instant rice, with the convenience of a quick-cook format for weeknight meals.

Ingredients

PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE (LONG GRAIN).

Dietary Information

Notable micronutrients in LONG GRAIN INSTANT BROWN RICE include Copper, Cu (36% DV) , Magnesium, Mg (29% DV) , Niacin (25% DV) , and Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, LONG GRAIN INSTANT BROWN RICE gets 9% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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