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Know what is on your plate.

Hy-Vee, BASMATI WHITE RICE

Rice Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

356 Calories
6.7g Protein
77.8g Carbs
1.1g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 77.8g 91%
Fat 1.1g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.8g 28%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).

About BASMATI WHITE RICE

Hy-Vee Select Basmati White Rice is single-ingredient basmati rice at 356 calories per 45 g dry serving, with 77.78 g carbs, 6.67 g protein, 1.11 g fat, and 2.20 g fiber. Basmati has a distinctively long grain and aromatic quality compared to standard long-grain white rice. It pairs well with curries, grilled meats, and Middle Eastern or South Asian dishes.

Ingredients

BASMATI RICE.

Dietary Information

BASMATI WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 356 calories per 100 grams, BASMATI WHITE RICE gets 7% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, BASMATI WHITE RICE

See how Hy-Vee, BASMATI WHITE RICE compares to other foods in terms of nutrition:

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