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Kroger, ENRICHED LONG GRAIN RICE

Rice The Kroger Co. Branded
356 Calories
6.7g Protein
80g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 4.4 MG 28%
Folate, total 222 UG 56%

Minerals

Nutrient Amount % DV
Iron, Fe 4 MG 22%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Niacin (28% DV).
  • Rich source of Folate, total (56% of Daily Value per 100g).

About ENRICHED LONG GRAIN RICE

PSST... Enriched Long Grain Rice is a shelf-stable dry white rice product sold under The Kroger Co.'s PSST... private-label sub-brand, which is positioned as the company's most economical price tier across multiple grocery categories. Long grain rice is characterized by its slender, elongated grain shape and tends to cook up dry, separate, and fluffy — properties suited to pilafs, rice dishes served alongside proteins, and fried rice preparations.

The formulation consists of long grain rice enriched with ferric orthophosphate (an iron compound), niacin, thiamine mononitrate, and folic acid. These four nutrients are applied to the surface of the milled rice grains per US regulatory requirements for enriched rice under 21 CFR 137.350. Long grain rice of this type is typically milled white rice where the bran and germ layers have been removed, necessitating the enrichment addition to restore a portion of the B vitamins lost in processing.

Per 100 grams dry, the product provides 356 calories, 6.67 grams of protein, 80 grams of carbohydrates, zero fat, and 2.2 grams of dietary fiber. No major allergens under FASTER Act 2023 are present. Suitable for vegetarian and vegan diets. Naturally gluten-free. The economy positioning of the PSST... brand makes this a value-priced staple rice appropriate for high-volume household rice consumption.

Ingredients

LONG GRAIN RICE ENRICHED WITH FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID.

Dietary Information

ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED LONG GRAIN RICE include Folate, total (56% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, ENRICHED LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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