Know what is on your plate.
Hy-Vee, NATURAL WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About NATURAL WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN
Hy-Vee Natural Whole Grain Instant Brown Rice is a single-ingredient product: precooked long grain parboiled brown rice. A 44g dry serving provides 364 calories per 100g, 77.3g carbs, 9.1g protein, 4.5g fiber, and 3.4g fat.
Ingredients
PRECOOKED LONG GRAIN PARBOILED BROWN RICE.
Calorie Breakdown
At 364 calories per 100 grams, NATURAL WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hy-Vee, NATURAL WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN
See how Hy-Vee, NATURAL WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN compares to other foods in terms of nutrition:
- Hy-Vee, NATURAL WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN vs Big Y, ENRICHED LONG GRAIN RICE
- Hy-Vee, NATURAL WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN vs Big Y, ENRICHED LONG GRAIN RICE
- Hy-Vee, NATURAL WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN vs Moran Group Incorporated, MEDIUM GRAIN WHITE RICE
- Hy-Vee, NATURAL WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN vs Moran Group Incorporated, JASMINE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.