Kroger, BASMATHI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About BASMATHI RICE
Kroger Basmathi Rice is a dry packaged rice product sold under the Kroger flagship store brand. The product name uses an alternate spelling (Basmathi) of the more standard Basmati designation. It is classified in the Rice category. Basmati rice is a long-grain aromatic variety originally cultivated in the Indian subcontinent, recognized for its distinctive fragrance attributed to the compound 2-acetyl-1-pyrroline and its elongated grain that separates cleanly when cooked.
The ingredient declaration consists solely of basmati rice, indicating a single-ingredient product with no additives, enrichment agents, or coatings. This contrasts with enriched rice varieties that include added vitamins and minerals. As a plain dry rice, the product is inherently free of all major allergens including gluten, dairy, eggs, soy, and tree nuts, making it broadly compatible with nearly all dietary frameworks.
Per 100 grams dry weight, this rice provides 356 calories, with 77.78g carbohydrates, 6.67g protein, 1.11g fat, and 0g fiber as declared. The calorie density is high in the dry state, which is typical of all dried rice products. Cooked rice has a much lower calorie density per gram due to water absorption during preparation. The carbohydrate content reflects the starch composition of white basmati rice, which has a moderate glycemic index relative to other refined white rice varieties due to its amylose-to-amylopectin ratio. The product is suitable for vegetarian and vegan diets and for gluten-free dietary needs.
Ingredients
BASMATI RICE.
Dietary Information
BASMATHI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, BASMATHI RICE gets 7% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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