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Gulf Rice Milling, ENRICHED LONG GRAIN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 222 UG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (28% DV).
- Rich source of Folate, total (56% of Daily Value per 100g).
About ENRICHED LONG GRAIN RICE
Smart and Simple Enriched Long Grain Rice provides 356 calories per 45g dry serving with 80g of carbs, 6.67g of protein, 2.2g of fiber, and no fat. Made from long grain white rice enriched with thiamine, niacin, iron, and folic acid, it is a standard enriched white rice with a clean, simple ingredient profile.
Ingredients
LONG GRAIN WHITE RICE, THIAMINE (THIAMINE MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE) AND FOLIC ACID (FOLATE).
Dietary Information
ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED LONG GRAIN RICE include Folate, total (56% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Gulf Rice Milling, ENRICHED LONG GRAIN RICE
See how Gulf Rice Milling, ENRICHED LONG GRAIN RICE compares to other foods in terms of nutrition:
- Gulf Rice Milling, ENRICHED LONG GRAIN RICE vs Riviana, 100% NATURAL MINNESOTA CULTIVATED WILD RICE
- Gulf Rice Milling, ENRICHED LONG GRAIN RICE vs Smart & Final Iris, ITALIAN ARBORIO RICE
- Gulf Rice Milling, ENRICHED LONG GRAIN RICE vs Mooney Farms, CUCINA ITALIANO RISOTTO, CRANBERRY ALMOND
- Gulf Rice Milling, ENRICHED LONG GRAIN RICE vs Riviana, LIGHT BROWN RICE
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