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Smart & Final Iris — ENRICHED EXTRA FANCY LONG GRAIN RICE

Rice Smart & Final Iris Corporation Branded
356 Calories
6.7g Protein
80g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4mg 22%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 4.4 MG 28%
Folate, total 222 UG 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4 MG 22%
Potassium, K 111 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
Riviana — PREMIUM LONG GRAIN ENRICHED RICE 356 6.7g 80g 0g Riviana — ENRICHED LONG GRAIN GOLDEN PARBOILED RICE 362 8.5g 78.7g 0g Riviana — EXTRA FANCY LONG GRAIN ENRICHED RICE 333 6.7g 77.8g 0g Riviana — ENRICHED LONG GRAIN RICE 333 6.7g 77.8g 0g Riviana — LONG GRAIN ENRICHED RICE 333 6.7g 77.8g 0g Walong Marketing — KOREAN RICE CAKE, KOREAN RICE 237 5g 52g 1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Niacin (28% DV).
  • Rich source of Folate, total (56% of Daily Value per 100g).

About ENRICHED EXTRA FANCY LONG GRAIN RICE

First Street Enriched Extra Fancy Long Grain Rice is a white rice with a clean, neutral flavor and fluffy, separate grains when cooked properly. The long grain variety tends to stay light and non-sticky, making it a good match for stir-fries, pilafs, rice bowls, and side dishes where you want distinct grains rather than a clumped mass. Fortified with niacin, iron, thiamin, and folic acid, it offers some nutritional value though it is lower in fiber than brown rice alternatives. Rinse before cooking for the best texture.

Ingredients

LONG GRAIN WHITE RICE ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID.

Dietary Information

ENRICHED EXTRA FANCY LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED EXTRA FANCY LONG GRAIN RICE include Folate, total (56% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, ENRICHED EXTRA FANCY LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — ENRICHED EXTRA FANCY LONG GRAIN RICE

See how Smart & Final Iris — ENRICHED EXTRA FANCY LONG GRAIN RICE compares to other foods in terms of nutrition:

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