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Uncle Ben's, JASMINE RICE, JASMINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 38 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
- Very low in fat (1.0g per 100g).
About JASMINE RICE, JASMINE
Ben's Original Jasmine Rice by Uncle Ben's Inc. is a microwaveable pouched rice made from jasmine rice and water, with a small amount of canola or sunflower oil and soy lecithin. Per 100g it provides 104 calories, 2.5g protein, 21g carbs, and just over 1g fat. A convenient ready-to-heat side that cooks in roughly 90 seconds and pairs well with stir-fries, curries, or grilled proteins.
Ingredients
WATER, JASMINE RICE; LESS THAN 2% OF: CANOLA OIL AND/OR SUNFLOWER OIL+, SOY LECITHIN.
Dietary Information
JASMINE RICE, JASMINE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 104 calories per 100 grams, JASMINE RICE, JASMINE gets 10% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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