Know what is on your plate.
Conchita, EXTRA FANCY LONG GRAIN ENRICHED RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 178 MG | 14% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (33% DV).
About EXTRA FANCY LONG GRAIN ENRICHED RICE
Conchita Extra Fancy Long Grain Enriched Rice is a classic pantry staple enriched with thiamine, niacin, iron, and folic acid. Each 45g serving provides 356 calories, 6.67g of protein, 77.78g of carbs, and 4.4g of fiber, making it a notably fiber-rich enriched white rice option for everyday side dishes and mixed rice preparations.
Ingredients
RICE, THIAMINE (THIAMINE MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE) AND FOLIC ACID (FOLATE).
Dietary Information
EXTRA FANCY LONG GRAIN ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA FANCY LONG GRAIN ENRICHED RICE include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, EXTRA FANCY LONG GRAIN ENRICHED RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Conchita, EXTRA FANCY LONG GRAIN ENRICHED RICE
See how Conchita, EXTRA FANCY LONG GRAIN ENRICHED RICE compares to other foods in terms of nutrition:
- Conchita, EXTRA FANCY LONG GRAIN ENRICHED RICE vs Riviana, ORGANIC BROWN AMERICAN-STYLE BASMATI RICE
- Conchita, EXTRA FANCY LONG GRAIN ENRICHED RICE vs Mr. Beverages Old Time Cocktail Mixes, ORGANIC LONG GRAIN WHITE RICE
- Conchita, EXTRA FANCY LONG GRAIN ENRICHED RICE vs Keuka Spring Vineyards, BASMATI PARBOILED RICE
- Conchita, EXTRA FANCY LONG GRAIN ENRICHED RICE vs Wakefern Food, LONG GRAIN BROWN RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.