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Goya, GOLDEN DORADO ENRICHED LONG GRAIN PARBOILED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (27% DV).
About GOLDEN DORADO ENRICHED LONG GRAIN PARBOILED RICE
Canilla's long grain parboiled rice is enriched with iron as ferric orthophosphate, niacin, thiamine mononitrate and folic acid, with no other ingredients added. Per 47 gram serving: 362 calories, 6.38 grams of protein, 0 grams of fat, 80.85 grams of carbs and 2.10 grams of fiber, standard figures for a parboiled white rice.
Ingredients
LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE), FOLIC ACID
Dietary Information
GOLDEN DORADO ENRICHED LONG GRAIN PARBOILED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN DORADO ENRICHED LONG GRAIN PARBOILED RICE include Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, GOLDEN DORADO ENRICHED LONG GRAIN PARBOILED RICE gets 7% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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