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Goya, 100% JASMINE WHITE RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 38 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
About 100% JASMINE WHITE RICE
Single-ingredient jasmine rice from Goya - nothing but the grain itself. Jasmine cooks up soft and slightly sticky with a faint floral aroma, making it one of the more aromatic long-grain varieties. The nutritional profile is almost entirely starch, with very little protein, no fat, and essentially no fiber, so it pairs best alongside protein and vegetables rather than standing alone.
Ingredients
JASMINE RICE
Dietary Information
100% JASMINE WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% JASMINE WHITE RICE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, 100% JASMINE WHITE RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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