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Goya, 100% JASMINE WHITE RICE

Rice Goya Foods, Inc. Branded
356 Calories
6.7g Protein
77.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.8g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.4mg 25%
Potassium 38mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 77.8g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.4 MG 25%
Potassium, K 38 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
UNCLE BEN'S, JASMINE ENRICHED RICE 340 6.4g 78.7g 0g ZB Importing, ENRICHED PARBOILED LONG GRAIN RICE 362 8.5g 78.7g 0g Uncle Ben's, ORIGINAL ENRICHED PARBOILED LONG GRAIN RICE, ORIGINAL 356 6.7g 77.8g 0g Uncle Ben's, ENRICHED LONG GRAIN INSTANT WHITE RICE 385 7.7g 84.6g 0g Kobaltone, RITROVO SELECTIONS, ORGANIC CARNAROLI RICE 356 6.4g 77.8g 1.1g Iga, ENRICHED INSTANT RICE 370 8.7g 82.6g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (25% DV).

About 100% JASMINE WHITE RICE

Single-ingredient jasmine rice from Goya - nothing but the grain itself. Jasmine cooks up soft and slightly sticky with a faint floral aroma, making it one of the more aromatic long-grain varieties. The nutritional profile is almost entirely starch, with very little protein, no fat, and essentially no fiber, so it pairs best alongside protein and vegetables rather than standing alone.

Ingredients

JASMINE RICE

Dietary Information

100% JASMINE WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% JASMINE WHITE RICE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, 100% JASMINE WHITE RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Goya, 100% JASMINE WHITE RICE

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