Transnational, WHOLE GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.8g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About WHOLE GRAIN BROWN RICE
Pampa Whole Grain Brown Rice is single-ingredient parboiled brown rice. A 45 g dry serving provides 378 calories, 17.8 g protein, 80 g carbohydrates, 4.4 g fat, and 10 g fiber. Parboiled brown rice has a slightly firmer texture and a longer shelf life than regular brown rice, with a high fiber content that supports digestive health and a more sustained energy release than white rice.
Ingredients
PARBOILED BROWN RICE.
Dietary Information
WHOLE GRAIN BROWN RICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, WHOLE GRAIN BROWN RICE gets 19% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Transnational, WHOLE GRAIN BROWN RICE
See how Transnational, WHOLE GRAIN BROWN RICE compares to other foods in terms of nutrition:
- Transnational, WHOLE GRAIN BROWN RICE vs Brookshire Grocery, LONG GRAIN ENRICHED RICE
- Transnational, WHOLE GRAIN BROWN RICE vs Brookshire Grocery, LONG GRAIN ENRICHED RICE
- Transnational, WHOLE GRAIN BROWN RICE vs Brookshire Grocery, MEDIUM GRAIN ENRICHED RICE
- Transnational, WHOLE GRAIN BROWN RICE vs Brookshire Grocery, MEDIUM GRAIN ENRICHED RICE
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