Northgate Gonzalez, GONZALEZ, ENRICHED LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 222 UG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (28% DV).
- Rich source of Folate, total (56% of Daily Value per 100g).
About GONZALEZ, ENRICHED LONG GRAIN RICE
Gonzalez Enriched Long Grain Rice provides 356 calories, 6.67g of protein, and 80g of carbohydrates per 100g, with 2.2g of fiber and no fat. The rice is enriched with niacin, iron, thiamine, and folic acid, making it a standard white rice choice for everyday meals alongside proteins and vegetables.
Ingredients
LONG GRAIN WHITE RICE (ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID).
Dietary Information
GONZALEZ, ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GONZALEZ, ENRICHED LONG GRAIN RICE include Folate, total (56% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, GONZALEZ, ENRICHED LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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