Rol Rom, ENRICHED LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 178 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
- Good source of Folate, total (45% DV).
About ENRICHED LONG GRAIN RICE
Purq Enriched Long Grain Rice from Rol Rom Foods provides 356 calories, 6.67g of protein, and 77.78g of carbs per 45g serving, with no fat. Fortified with niacin, iron, thiamin, and folic acid, this classic enriched long grain white rice is a versatile, low-fat pantry staple for everyday cooking.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON, (FERRIC ORTHO PHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLATE (FOLIC ACID)].
Dietary Information
ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED LONG GRAIN RICE include Folate, total (45% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED LONG GRAIN RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rol Rom, ENRICHED LONG GRAIN RICE
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