ENRICHED LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 178 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
- Good source of Folate, total (45% DV).
About ENRICHED LONG GRAIN RICE
ENRICHED LONG GRAIN RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON, (FERRIC ORTHO PHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLATE (FOLIC ACID)].
Dietary Information
ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED LONG GRAIN RICE include Folate, total (45% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED LONG GRAIN RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENRICHED LONG GRAIN RICE
See how ENRICHED LONG GRAIN RICE compares to other foods in terms of nutrition:
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- ENRICHED LONG GRAIN RICE vs LONG GRAIN WHITE ORIGINAL ENRICHED PARBOILED RICE
- ENRICHED LONG GRAIN RICE vs BOIL-IN-BAG LONG GRAIN WHITE RICE
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