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World Variety Produce, MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET
Melissa's Basmati with Wild Rice and Lemon Seasoning Packet combines long grain white basmati rice and wild rice with a separate lemon seasoning packet containing onion, salt, citric acid, natural lemon flavor, black pepper, and parsley. Per 100g the dry mix provides 348 calories, 78.26g carbohydrates, and 6.52g protein, with no fat. The lemon seasoning adds a bright, herby quality to the finished dish, making it a flavorful grain base for chicken, fish, or vegetable dishes.
Ingredients
LONG GRAIN WHITE BASMATI RICE, WILD RICE, LEMON SEASONING PACKET (ONION, SALT, CITRIC ACID, NATURAL LEMON FLAVOR, BLACK PEPPER, PARSLEY).
Dietary Information
MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 348 calories per 100 grams, MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare World Variety Produce, MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET
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