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LONG BROWN RICE

Rice LIDL Branded
378 Calories
6.7g Protein
75.6g Carbs
3.3g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75.6g 27%
Dietary Fiber 4.4g 16%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 2.2mg 12%
Potassium 251mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 75.6g 88%
Fat 3.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 2.2 MG 12%
Potassium, K 251 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About LONG BROWN RICE

LONG BROWN RICE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 75.6g of carbohydrates, and 3.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

LONG GRAIN BROWN RICE.

Calorie Breakdown

At 378 calories per 100 grams, LONG BROWN RICE gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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