PARROT, LONG GRAIN WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 76 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About LONG GRAIN WHITE RICE
Parrot Long Grain White Rice is a single-ingredient dry white rice product containing only white rice. Per 100 g (dry) it provides 378 calories, 6.67 g protein, 88.89 g carbohydrates, and no fat or fiber. Long grain white rice has a firm, separate texture when cooked and a neutral flavor that pairs with virtually any cuisine. The milling process removes the bran and germ, which reduces fiber and certain micronutrients relative to brown rice, but results in faster cooking and a longer shelf life. Naturally gluten-free. A versatile pantry staple used as a base for stir-fries, curries, soups, and side dishes worldwide.
Ingredients
WHITE RICE.
Dietary Information
LONG GRAIN WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, LONG GRAIN WHITE RICE gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PARROT, LONG GRAIN WHITE RICE
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