Know what is on your plate.
Delhaize America, LONG GRAIN BROWN RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About LONG GRAIN BROWN RICE
Sold under the Delhaize America brand, this organic long-grain brown rice is a whole-grain staple with a single ingredient -- organic brown rice. Per 100 g dry weight, it provides 356 calories, 8.9 g protein, 75.6 g carbohydrates, 2.2 g fat, and 4.4 g dietary fiber, reflecting the retained bran layer that distinguishes brown from white rice. The higher fiber content supports satiety and digestive regularity compared to refined alternatives. It is naturally gluten-free, vegan, and free of additives or preservatives. Suitable as a base for grain bowls, stir-fries, or side dishes. Cook time is longer than white rice -- typically 40-50 minutes -- but the nutritional payoff is measurably better.
Ingredients
ORGANIC LONG GRAIN BROWN RICE.
Dietary Information
LONG GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN BROWN RICE gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Delhaize America, LONG GRAIN BROWN RICE
See how Delhaize America, LONG GRAIN BROWN RICE compares to other foods in terms of nutrition:
- Delhaize America, LONG GRAIN BROWN RICE vs Northgate Gonzalez, GONZALEZ, ENRICHED LONG GRAIN RICE
- Delhaize America, LONG GRAIN BROWN RICE vs Soofer, FRAGRANT JASMINE RICE
- Delhaize America, LONG GRAIN BROWN RICE vs Northgate Gonzalez, GONZALEZ, ENRICHED LONG GRAIN RICE
- Delhaize America, LONG GRAIN BROWN RICE vs Mercado Latino, FARAON, EXTRA LONG GRAIN ENRICHED RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.