Delhaize America, LONG GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About LONG GRAIN BROWN RICE
Sold under the Delhaize America brand, this organic long-grain brown rice is a whole-grain staple with a single ingredient -- organic brown rice. Per 100 g dry weight, it provides 356 calories, 8.9 g protein, 75.6 g carbohydrates, 2.2 g fat, and 4.4 g dietary fiber, reflecting the retained bran layer that distinguishes brown from white rice. The higher fiber content supports satiety and digestive regularity compared to refined alternatives. It is naturally gluten-free, vegan, and free of additives or preservatives. Suitable as a base for grain bowls, stir-fries, or side dishes. Cook time is longer than white rice -- typically 40-50 minutes -- but the nutritional payoff is measurably better.
Ingredients
ORGANIC LONG GRAIN BROWN RICE.
Dietary Information
LONG GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN BROWN RICE gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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