COMPLIMENTS, INSTANT RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Niacin | 4.9 MG | 30% | |
| Pantothenic acid | 2.0 MG | 39% | |
| Vitamin B-6 | 0.7 MG | 43% | |
| Folate, total | 59 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (30% DV).
- Good source of Pantothenic acid (39% DV).
- Good source of Vitamin B-6 (43% DV).
About INSTANT RICE
Instant long grain white rice from Compliments, made from precooked rice that has been dehydrated for rapid rehydration. Fortified with niacinamide, ferric orthophosphate (iron), calcium pantothenate, pyridoxine hydrochloride (B6), thiamine hydrochloride (B1), and folic acid. Per 100 g the dry product supplies 366 calories, 7.3 g protein, 82.9 g carbohydrates, 0 g fat, and 2.4 g fiber. The parboiling and pre-cooking process allows the rice to cook in five minutes or less with boiling water. Compliments is a Canadian private-label brand. Suitable for quick weeknight side dishes and pantry emergency meals. One 41 g dry serving yields approximately one cooked cup.
Ingredients
PRECOOKED LONG GRAIN RICE, VITAMINS AND MINERALS [NIACINAMIDE (NIACIN), FERRIC ORTHOPHOSPHATE (IRON), CALCIUM PANTOTHENATE (PANTOTHENATE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), FOLIC ACID (FOLATE)].
Dietary Information
INSTANT RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT RICE include Thiamin (83% DV) , Vitamin B-6 (43% DV) , Pantothenic acid (39% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 366 calories per 100 grams, INSTANT RICE gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COMPLIMENTS, INSTANT RICE
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