INSTANT RICE vs WORLD CLASSICS TRADING COMPANY
Nutrition comparison per 100 g serving
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INSTANT RICE wins in 8 out of 15 nutrient categories
INSTANT RICE: 8
vs
WORLD CLASSICS TRADING COMPANY: 3
(4 ties)
Overview
| Nutrient | INSTANT RICE | WORLD CLASSICS TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 366 cal | 356 cal | |
| Protein | 7.3 g | 8.9 g | |
| Carbs | 82.9 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT RICE | WORLD CLASSICS TRADING COMPANY | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Pantothenic acid | 2.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT RICE | WORLD CLASSICS TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Sodium, Na | 12 MG | 0 MG |