BROWN BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BROWN BASMATI RICE
BROWN BASMATI RICE is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 77.2g of carbohydrates, and 2.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
BROWN BASMATI RICE OF INDIA.
Dietary Information
BROWN BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 368 calories per 100 grams, BROWN BASMATI RICE gets 10% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWN BASMATI RICE
See how BROWN BASMATI RICE compares to other foods in terms of nutrition:
- BROWN BASMATI RICE vs ORGANIC BROWN RICE
- BROWN BASMATI RICE vs EXTRA LONG GRAIN ENRICHED RICE
- BROWN BASMATI RICE vs LIGHT & FLUFFY WHITE RICE
- BROWN BASMATI RICE vs ENRICHED PREMIUM RICE
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