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Schnuck, 100% WHOLE GRAIN INSTANT RICE BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 2.7 MG | 17% | |
| Folate, total | 23 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About 100% WHOLE GRAIN INSTANT RICE BROWN RICE
Schnucks pre-cooks and parboils long grain brown rice before drying it, so all you need is hot water and a few minutes. The whole grain stays intact through the process, keeping the fiber and mild nutty flavor you expect from brown rice. Mostly complex carbohydrate with modest protein and very little fat.
Ingredients
PRE-COOKED, PARBOILED LONG GRAIN BROWN RICE.
Dietary Information
100% WHOLE GRAIN INSTANT RICE BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, 100% WHOLE GRAIN INSTANT RICE BROWN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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