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Hy-Vee, NERONE ITALIAN BLACK RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About NERONE ITALIAN BLACK RICE
Hy-Vee Select Nerone Italian Black Rice is a whole-grain variety with 333 calories per 45g dry serving, 9g protein, 62g carbs, and 3g fat. It provides nearly 9g of fiber per serving, making it one of the higher-fiber rice options available. Black rice contains anthocyanin pigments that give it its distinctive color. Use it as a base for grain bowls or as a side dish in place of white rice when you want more fiber and a nuttier bite.
Ingredients
MEDIUM GRAIN BLACK RICE.
Dietary Information
NERONE ITALIAN BLACK RICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, NERONE ITALIAN BLACK RICE gets 11% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hy-Vee, NERONE ITALIAN BLACK RICE
See how Hy-Vee, NERONE ITALIAN BLACK RICE compares to other foods in terms of nutrition:
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