NERONE ITALIAN BLACK RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About NERONE ITALIAN BLACK RICE
NERONE ITALIAN BLACK RICE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 62.2g of carbohydrates, and 3.3g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
MEDIUM GRAIN BLACK RICE.
Dietary Information
NERONE ITALIAN BLACK RICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, NERONE ITALIAN BLACK RICE gets 11% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NERONE ITALIAN BLACK RICE
See how NERONE ITALIAN BLACK RICE compares to other foods in terms of nutrition:
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- NERONE ITALIAN BLACK RICE vs WHOLEGRAIN BROWN RICE, WHOLEGRAIN BROWN
- NERONE ITALIAN BLACK RICE vs ENRICHED EXTRA LONG GRAIN RICE
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