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World Finer, PADDY GROWN MINNESOTA WILD RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About PADDY GROWN MINNESOTA WILD RICE
Reese Paddy Grown Minnesota Wild Rice contains a single ingredient: wild rice. A 45g dry serving provides 378 calories, 13.3g protein, 77.8g carbs, and 4.4g fiber. Wild rice is a whole grain with more protein than most other rice varieties. It works well in soups, salads, pilafs, and stuffings, and is a good fit for vegetarian or whole-grain focused diets.
Ingredients
WILD RICE.
Dietary Information
PADDY GROWN MINNESOTA WILD RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, PADDY GROWN MINNESOTA WILD RICE gets 14% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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