PREFERRED SELECTION, ASPARAGUS RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 1,297 MG | 56% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About ASPARAGUS RISOTTO
Asparagus Risotto from Preferred Selection is a dry rice dish mix based on Carnaroli rice with asparagus flavoring. Each 64 g dry serving delivers 344 calories, 7.8 g protein, 71.9 g carbohydrates, and 1.6 g fat with 3.1 g fiber. The mix includes processed cheese powder, asparagus powder, asparagus pieces, yeast extract, onion powder with sulfur dioxide, and spinach powder. Contains milk through the cheese powder and whey powder, and sulfites from the onion powder. Not suitable for dairy-free diets or those with sulfite sensitivity. Carnaroli rice is an Italian medium-grain variety well suited to risotto texture. Requires cooking with water or broth before serving.
Ingredients
CARNAROLI RICE, SALT, SOFT WHEAT FLOUR, POTATO STARCH, POTATO FLAKES, PROCESSED CHEESE POWDER (CHEESE [MILK, RENNET, SALT], WHEY POWDER, SODIUM CITRATE), ASPARAGUS POWDER, ASPARAGUS PIECES, YEAST EXTRACT, WHEY POWDER, ONION POWDER (ONION, SULFUR DIOXIDE), NATURAL ASPARAGUS FLAVOR, SPINACH POWDER, MONO- AND DIGLYCERIDES OF FATTY ACIDS.
Dietary Information
ASPARAGUS RISOTTO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ASPARAGUS RISOTTO include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 344 calories per 100 grams, ASPARAGUS RISOTTO gets 9% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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