Riviana — NATURAL WHOLE GRAIN BROWN RICE, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of Niacin (30% DV).
About NATURAL WHOLE GRAIN BROWN RICE, WHOLE GRAIN
Gourmet House whole grain brown rice, a single-ingredient natural rice. Per 42g dry serving: 357 calories, 7g protein, 76g carbs, 2g fat, and 2g fiber. Brown rice retains the outer bran layer compared to white rice, providing slightly more fiber and a nuttier flavor and chewier texture.
Ingredients
WHOLE GRAIN BROWN RICE.
Dietary Information
NATURAL WHOLE GRAIN BROWN RICE, WHOLE GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL WHOLE GRAIN BROWN RICE, WHOLE GRAIN include Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, NATURAL WHOLE GRAIN BROWN RICE, WHOLE GRAIN gets 8% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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