100% WHOLE GRAIN INSTANT RICE BROWN RICE vs PRICE FIRST

Nutrition comparison per 100 g serving

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PRICE FIRST wins in 4 out of 14 nutrient categories

100% WHOLE GRAIN INSTANT RICE BROWN RICE: 2 vs PRICE FIRST: 4 (8 ties)

Overview

Nutrient	100% WHOLE GRAIN INSTANT RICE BROWN RICE	PRICE FIRST	Winner
Calories	356 cal	356 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	80 g	77.8 g
Fat	2.2 g	0 g
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHOLE GRAIN INSTANT RICE BROWN RICE	PRICE FIRST	Winner
Folate, total	23 UG	0 UG
Niacin	2.7 MG	3.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% WHOLE GRAIN INSTANT RICE BROWN RICE	PRICE FIRST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	3.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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