Northgate Gonzalez, GONZALEZ, ENRICHED LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 222 UG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (28% DV).
- Rich source of Folate, total (56% of Daily Value per 100g).
About GONZALEZ, ENRICHED LONG GRAIN RICE
Gonzalez Enriched Long Grain Rice is white rice fortified with niacin, iron, thiamine, and folic acid. Per 100g it provides 356 calories, 80g of carbs, 6.7g of protein, 2.2g of fiber, and no fat. Long grain rice cooks up fluffy and separate, making it a versatile base for rice and beans, stir-fries, and side dishes across many cuisines.
Ingredients
LONG GRAIN WHITE RICE (ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID).
Dietary Information
GONZALEZ, ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GONZALEZ, ENRICHED LONG GRAIN RICE include Folate, total (56% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, GONZALEZ, ENRICHED LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Northgate Gonzalez, GONZALEZ, ENRICHED LONG GRAIN RICE
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