TEXMATI LIGHT BROWN RICE WITH FLAXSEED, TEXMATI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Niacin (21% DV).
About TEXMATI LIGHT BROWN RICE WITH FLAXSEED, TEXMATI
TEXMATI LIGHT BROWN RICE WITH FLAXSEED, TEXMATI is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 70.8g of carbohydrates, and 6.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
TEXMATI LIGHT BROWN RICE, WHOLE WHEAT PEARL COUSCOUS, BROWN FLAXSEED, BLACK LENTILS (CONTAINS WHEAT).
Dietary Information
TEXMATI LIGHT BROWN RICE WITH FLAXSEED, TEXMATI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TEXMATI LIGHT BROWN RICE WITH FLAXSEED, TEXMATI include Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, TEXMATI LIGHT BROWN RICE WITH FLAXSEED, TEXMATI gets 11% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TEXMATI LIGHT BROWN RICE WITH FLAXSEED, TEXMATI
See how TEXMATI LIGHT BROWN RICE WITH FLAXSEED, TEXMATI compares to other foods in terms of nutrition:
- TEXMATI LIGHT BROWN RICE WITH FLAXSEED, TEXMATI vs WHITE JASMINE RICE
- TEXMATI LIGHT BROWN RICE WITH FLAXSEED, TEXMATI vs ORGANIC BROWN BASMATI RICE
- TEXMATI LIGHT BROWN RICE WITH FLAXSEED, TEXMATI vs LIGHT BROWN RICE
- TEXMATI LIGHT BROWN RICE WITH FLAXSEED, TEXMATI vs PREMIUM EXTRA LONG GRAIN WHITE RICE
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