Harris-Teeter — WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN
HT Traders Whole Grain Brown Rice is a single-ingredient parboiled long-grain brown rice. A 45 g dry serving provides 356 calories, 8.89 g protein, 77.78 g carbs, 2.22 g fat, and 2.2 g fiber. Parboiling pre-gelatinizes the starch for a fluffier, less sticky result after cooking. Use as a base for rice bowls, stir-fries, or soups. Cooking time is typically 45 to 50 minutes.
Ingredients
BROWN PARBOILED LONG GRAIN RICE.
Dietary Information
WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN gets 10% of its calories from protein, 87% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter — WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN
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