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Know what is on your plate.

Giant Eagle, PARMIGIANA AUTHENTIC ITALIAN ARBORIO RICE WITH TRADITIONAL CHEESE SAUCE RISOTTO, PARMIGIANA

Rice Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

372 Calories
11.6g Protein
65.1g Carbs
7.0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.6g 14%
Carbs 65.1g 78%
Fat 7.0g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 1,105mg 48%
Total Carbohydrate 65.1g 24%
Dietary Fiber 1.2g 4%
Total Sugars 5.8g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 0.5mg 3%
Potassium 279mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 0.5 MG 3%
Potassium, K 279 MG 6%
Sodium, Na 1,105 MG 48%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Sodium, Na (48% DV).

About PARMIGIANA AUTHENTIC ITALIAN ARBORIO RICE WITH TRADITIONAL CHEESE SAUCE RISOTTO, PARMIGIANA

Giant Eagle Parmigiana Risotto is a dry risotto kit made from arborio rice with a powdered cheese sauce containing a blend of processed cheese food, Parmigiano Reggiano cheese powder, whey powder, and sodium citrate. Per 100g it provides 372 calories, 11.6g protein, 65g carbs, and 7g fat. Seasoned with onion powder, yeast extract, and black pepper, it cooks up into a creamy risotto-style dish with a distinct parmesan flavor. A convenient pantry meal requiring no fresh dairy.

Ingredients

ARBORIO RICE, PASTEURIZED PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), WHEY POWDER, SUNFLOWER OIL POWDER (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE [ANTI-CAKING]), NATURAL FLAVOR, YEAST EXTRACT POWDER, PROCESS CHEESE POWDER (PARMIGIANO REGGIANO CHEESE [MILK, SALT, RENNET], DISODIUM PHOSPHATE), ONION POWDER, SALT, BLACK PEPPER.

Dietary Information

Notable micronutrients in PARMIGIANA AUTHENTIC ITALIAN ARBORIO RICE WITH TRADITIONAL CHEESE SAUCE RISOTTO, PARMIGIANA include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, PARMIGIANA AUTHENTIC ITALIAN ARBORIO RICE WITH TRADITIONAL CHEESE SAUCE RISOTTO, PARMIGIANA gets 13% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle, PARMIGIANA AUTHENTIC ITALIAN ARBORIO RICE WITH TRADITIONAL CHEESE SAUCE RISOTTO, PARMIGIANA

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