Big Y — BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 9.1 MG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 27 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (38% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Niacin (57% of Daily Value per 100g).
About BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE
Big Y boil-in-bag enriched long grain pre-cooked white rice is a single-ingredient parboiled rice product fortified with niacin, iron, thiamin, and folic acid. A 44g dry serving provides 386 calories, 6.82g protein, 81.82g carbs, no fat, and 2.3g fiber. The parboiling process drives nutrients into the grain before milling, retaining more than standard white rice. Cook bag in boiling water for 10 minutes for a quick no-drain side dish.
Ingredients
PARBOILED LONG GRAIN RICE ENRICHED WITH NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (THIAMIN), FOLIC ACID.
Dietary Information
BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE include Thiamin (83% DV) , Niacin (57% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE gets 7% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big Y — BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE
See how Big Y — BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE compares to other foods in terms of nutrition:
- Big Y — BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE vs IBERIA, VALENCIAN RICE
- Big Y — BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE vs Zatarain's — ENRICHED PARBOILED LONG GRAIN RICE
- Big Y — BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE vs Riviana — ARBORIO ITALIAN-STYLE RICE, ARBORIO
- Big Y — BOIL-IN-BAG ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE vs Riviana — SUSHI QUALITY SHORT GRAIN RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.